Source: seed-costa-rican
Heat the oil in a large frying pan over medium-high heat and sauté the diced onion, pepper and garlic until softened, about 3-4 minutes. Add the cooked black beans and rice, stirring well to combine and break up any clumps. Continue cooking for 3-4 minutes, stirring frequently to ensure even heating and toasting. Add the Worcestershire sauce, salt, pepper and fresh coriander, mixing thoroughly. Cook for a further 1-2 minutes until the mixture is heated through and the flavours are well combined. Serve hot as a traditional Costa Rican breakfast, often alongside fried eggs, gallo pinto is best enjoyed immediately.
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