Upma

Method

Heat oil in a large pan and add mustard seeds; once they crackle, add urad dal, chana dal, curry leaves and dried chillies, stirring until the lentils turn golden. Add finely chopped onions, ginger and green chillies, cooking until the onions soften and become translucent. Stir in the carrot and green beans, cooking for 2-3 minutes until slightly softened. Slowly add the semolina whilst stirring continuously to prevent lumps forming, then toast for 2-3 minutes until fragrant. Pour in the water gradually whilst stirring constantly to achieve a smooth consistency, add salt and bring to a boil. Reduce heat to low and cook, stirring frequently, for 8-10 minutes until the semolina is cooked through and the mixture comes together. Finish with lemon juice and sprinkle with fresh coriander before serving hot.